Mar 28, 2024  
College Catalog 2021-2022 
    
College Catalog 2021-2022 [ARCHIVED CATALOG]

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PED 100 - Fitness Concepts

Credits: 1(0-1)
Focuses on providing information and guidelines for moving toward a more healthy lifestyle.  Includes classroom instruction, an individual fitness evaluation, computerized analysis of results, and a prescribed exercise program utilizing the equipment and exercise options available at the Fitness Center.   Prerequisite(s): None.



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