Mar 29, 2024  
College Catalog 2010-2011 
    
College Catalog 2010-2011 [ARCHIVED CATALOG]

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PED 116 - Weight Training

Credits: 1(0-1)
Offers basic instruction and practice in weight training. Students utilize weight training equipment in accordance to their abilities and goals. Emphasizes weight training equipment orientation, correct lifting techniques, and basic program design for men and women. Prerequisite(s): None.



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